The end of whole 30

Today is the last day of whole 30 for me and the husband!  Its been a blessed adventure that's for sure!  We feel happier healthy and ready to keep this lifestyle up!

  My ponds lost as of this morning is 11pounds.  And my husband lost 4. Whole 30 isn't meant to be use as a way to drop those extra pounds just a kick start to a new healthier life. Which it has completely done for our lives. 

This next month iam doing two a day workouts at my gym and ill be trying the military diet.  I'm looking forward to trying new things and sharing them with you all. My goal is to drop 15 to 20 more pounds so my summer clothes fit. I'm also just really wanting to be healthy for my famliy. I know both will come. God gives us the strength to do anything and reach any goal! A tip for you all when you work out pick a person you are dou ng the workout for. I pick my husband and I've picked my dad,  sister and of course the Lord.  It helps me get it done and try my hardest. My love for them is greater than any excuse I tell myself. 

Don't let set backs keep you away.

While writing a blog about communication my phone decided to delete it as I was wrapping up my last sentences. As I slam my phone down in frustration my wonderful husband tells me "don't let it up set up. Just write another one. I live for your blogs. I read every single one" thank you alex for that. Because it put in a thinking mood. And my thoughts are why do we let things in life hold us back from doing our calling?  We have this fear of success and avoid it almost at all cost. Embrace what you are meant to do. Lets stop making excuses for never starting or giving up. My hubby said this to me the other day and it's the same for all of you. He said "you are important, what you say and do is important" hold those words close to your heart. Keep moving even if its hard or you feel like life has turned into a treadmill.  Movement is key in getting some place. Know that paryer is also movement, reading your word, or even like my husband today sharing a bit of your faith with your Xbox buddies is movement closer to your calling. Dont let set backs keep you away.  Step back and pray and start thinking of your next move!

Whole 30 half way there!

Well my whole 30 is half way done and I'm loving it! I feel amazing and as a bonus I'm droping so of those extra cubbies I had picked up a year ago.
My husband is droping weight, about 15 pounds.  We are both wanting to stay this healthy after are month is up. In fact our next date is a gym date! I can't wait I'm excited to have healthy dates from here on out! Our faith is getting stronger, its amazing to see yourself and loved one get fit in every part of life!

If you are wanting to change your life for the better whole 30 is a great starting point! Look up the website and when you done with that go to instagram and find fitnessbyfaith. Its mine and my great friend carissa's journey to be fit and healthy! 

What goes in our ears

Have you thought about what goes in your ears? Since im doing whole 30 this month and thinking about what I eat. It has made me think about what I "feed" my brian and soul. What we hear has a pure impact on our life! If you think about the enemy lead worship before he fell. So he knows music and the power of words. Knowing this we need to be careful of what we feed our sprit and ears. Funny to say or think but true! So how can we come at this in a way that makes the devil  red in the face!? Prayer, reading your word, knowing your word,and know the power God gave you! Tell him to back off and then put on some true music. Worship God!

Whole 30!

As of 3:30 this fine morning iam doing the whole 30 "diet"! Im soo excited to have a change in my life!

God a more life on heart months ago and im human so I was lazy, but today is the start of a more active life. God gave us our bodies we should keep them in good shape! He died for us to have life,so I want my life to be heathy in every way. God didnt give his son so we could sit on the couch and eat fast food. Lets respect and take care of this gift our amazing God gave us!!